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How do we lift ourselves out of this loneliness epidemic?

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Americans are in a loneliness epidemic, compounded by years of a pandemic and significant social and cultural change. New data suggests half of adults across the country experience loneliness, and 30% of young adults experience it a few times a week. 

This week on Real Talk with Denver 7 and CPR News we explore the causes and consequences of being lonely, and highlight real solutions, including joining social clubs.

Clinical Psychologist Jennifer Harned Adams from HCA Healthcare and Alton Dillard, a co-founder of the Colorado chapter of the Major Taylor Cycling Club discuss the social and health impacts of connecting with others.

 RealTalk airs on CPR News and KRCC on Fridays at 3:30 p.m. and Mondays at 6:30 p.m. The TV show airs on Denver7 on Saturdays at 5:30 a.m. and Sundays at 5:30 p.m. It also airs on Local3 on Saturdays at 9:30 a.m. and Sundays at 6:30 p.m.