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Navigating The Anxiety Of Trying To Return To Pre-Pandemic Normalcy

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8min 36sec
201119-COVID-GYM-TRUFUSION
Hart Van Denburg/CPR News
Masks are required at all times in gyms, health clubs and rec centers. The front entrance to TruFusion in Denver on Thursday, Nov. 19, 2020.

How are you doing? We’ve been dealing with a pandemic for a year and half. That's meant changing restrictions, losses and uncertainty. Even reopening brings its own social stresses. Now, rising COVID cases in Colorado and around the country underscore that the pandemic’s not over yet. If that has you feeling anxious, frustrated or overwhelmed, you're not alone. Rick Ginsberg is a licensed psychologist and former president of the Colorado Psychological Association.